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August 21–23, 2026 · 2 nights, 3 days · Oregon Coast · 8 person retreat · From $1,133 USD
What if joy was something you could practice your way back to?
Kindle Joy Seaside is a three-day retreat on the wild, beautiful Oregon coast where we will cultivate friendships, breathe ocean air, and experience the fun of self-care. Here, joy is the medicine, and no heavy processing is required. When you have forgotten how to tap into play, we can show you the way!
We are in a season of joy. It is just you, the ocean, and a small circle of people remembering how to play. We gather in the rhythm of the tides, mornings open with breathwork and sound baths that settle your nervous system. Days move through childlike wonder meditations, easy yoga, cold therapy, and creative expression that pulls you out of your head and back into your body. Evenings soften into fireside circles where real connection happens on its own.
This retreat is built for the part of you that forgot it was allowed to feel good. You will leave more regulated, more open, and reconnected to the wisdom that was always yours.
To inquire about availability, Email: FlowLifeRetreat@gmail.com
You are the medicine. This is simply the space to remember it.
Come as you are. Leave lighter.
Highlights
Highlights
Beachfront on the Oregon Coast
Joyful Breathwork
Childlike Wonder Meditations
Ocean Cold Plunging
Playful Sound Baths
Creative Art Expression
Easy Yoga and Movement
Your Facilitaors
Your Facilitaors
Eva Payne and Lorry Green have been co-facilitating retreats for years together. They keep the atmosphere light, friendly, and connected. Eva is a breathwork and meditation guide, and Lorry is a sound healer and yoga instructor. Together, they create experiences that help you tap into joy, self-love, and connection. Through dozens of retreats, they are experts in creating memorable experiences participants look back on with a full heart.
Accommodation
Accommodation
You will stay together in a spacious, light-filled beach house a short walk from the Oregon coast. This is a shared home; we cook, gather, rest, and play under one roof. From the gathering spaces to the game room, connection comes easy. Beds are comfortable, showers are hot, the ocean air is clear, and beach access is minutes away on foot.
*250 Discount to any Flow Life Alumni
Single Room
2 rooms left · Private room for 1
$1,333 USD total
(Share a Bed with a Friend for only $300 More)
A Bed in the Shared Room
4-person shared room
$1,133 USD / person
(Share a Bed with a Friend for only $300 More)
Meals
Meals
Meals provided: Breakfast · Lunch · Dinner
Diets catered: Vegan · Vegetarian · Gluten-free · Dairy-free · Organic · Nut-allergy friendly
Meals are nourishing, plant-forward, and made with care fresh local produce, vibrant bowls, warm breakfasts, and grounding dinners we share together. Primarily vegan and vegetarian, organic where we can source it. Tell us your needs when you register and we take care of the rest.
Schedule
A three-day, two-night retreat tapping into joy begins Friday at 5 pm and closes Sunday at 9 am with an optional exploration of the beach town from 9-noon. Active enough to move what needs moving, spacious enough to let it land. You set the depth; we create and hold the space.
Schedule
A three-day, two-night retreat tapping into joy begins Friday at 5 pm and closes Sunday at 9 am with an optional exploration of the beach town from 9-noon. Active enough to move what needs moving, spacious enough to let it land. You set the depth; we create and hold the space.
Day 1 · Friday
Arrive and Land
5:00pm Arrive and settle into the beach house
6:00 Welcome dinner together
7:00 Opening Circle and Intention Setting
9:00 Boardwalk Night Walk
Day 2 · Saturday
The Heart of It
7:30am Sunrise Beach Breathwork and Meditation
8:30 Breakfast
10:00 Morning Flow Yoga
11:00 Cold therapy and beach time
1:00 Lunch and free space
3:00 Creative expression and art
4:30 Yoga on the Beach
6:30 Dinner
8:00 Sound bath on the Beach
Day 3 · Sunday
Closing
6:30am Sunrise Stretch and Meditation
7:30 Closing circle
8:00 Breakfast
9:00 Departure from House
9-Noon Explore the Beach Town
Testimonials
Testimonials
"It is not an exaggeration to say that attending a Flow Life retreat changed my life. I went with a broken heart and so much trauma and regret. I left knowing that I would be ok."
- Clarice, United States
"Your retreat was amazing. I felt so nurtured, seen, and safe. Following the retreat I feel lighter, renewed, and more self-aware."
- Valerie, United States
What's Included
What's Included
Included: All Activities, Meals, Lodging, Supplies
Not included: Travel
FAQ
FAQ
I have a specific question. How can I get more information?
We're here to help! Email us at flowliferetreat@gmail.com, and we'll be happy to provide all the details you need.
Cancellation Policy
No refunds within 30 days; however, transfers are welcome to any Flow Life Retreat or to another person.
Ready to Kindle Your Joy?
Ready to Kindle Your Joy?
A Small Group Experience
Email:
flowliferetreat@gmail.com
for next steps!
Kindle Your Joy · August 21–23, 2026 · Seaside, Oregon
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