Men's Retreat
UNEARTH YOUR RHYTHM
Embedded Files
A Men’s Retreat Designed for Deep Healing & Remembering Who You Are
Join a 4-day immersive experience for men seeking clarity, connection, and personal transformation—guided by nature, brotherhood, and sacred earth medicine.
Why Men Are Saying Yes
You weren’t made to carry it all alone.
Whether you’re successful but unfulfilled, feeling numb, struggling with purpose, or simply seeking something more - this retreat creates space to reconnect with your inner wisdom and remember your wholeness.
We’ve hosted over a dozen transformational retreats just for men. Every time, we witness the same powerful truth:
When men feel safe to let go, magic happens.
You’ll be held, guided, and supported in a space that honors your full humanity. No performance. No masks. Just you, as you are, becoming who you’re meant to be.
And...
There is something special that shifts when self-reflection and connection is shared in a same gender environment. There is a time and space for fostering togetherness of a personal tribe and a time to learn and grow independent from our partner, family, or friends. A retreat provides an opportunity to explore the self without distraction.
Meet Alan
Meet Alan
A Marine and retired police officer found his life crashing in around him and turned to the Flow Life Retreat after a recommendation from his therapist who said, "Alan, you need to go, I don't know what else I can do for you." Today, Alan is thriving and hosting his own retreats for first responders.
What to Expect
This experience includes:
This experience includes:
Guided meditations and breathwork to regulate your nervous system
A supported psilocybin journey with trained facilitators (optional)
Grounded men's circles and integration practices
Cold plunge and somatic movement
Private or shared accommodations surrounded by nature
Nourishing meals and down time for rest or reflection
Connection with other purpose-driven men
This is a powerful reset for your heart, body, and mind.
Join a 4-day immersive experience for men seeking clarity, connection, and personal transformation—guided by nature, brotherhood, and sacred earth medicine.
What Men Are Saying
"In early 2023 I found myself in a dark place. I had done everything I could to snap out of it… therapy, journaling, meditation, and prescription medication. Though all of it did help a little, I couldn't shake the overwhelming feeling of hopelessness. I headed to the all-men's Flow Life retreat in January 2023 hoping for a miracle and that's exactly what I found. Between the kindness and compassion that Eva and Dream showed me, and the healing power of plant medicine, I found my joy and was able to reframe things in my mind in a completely different way! I truly felt like a new human being. I am beyond grateful for this experience and would recommend it to anyone who wants a new perspective in a healthy, caring environment." - Ramsey B., AZ
“I came in closed, guarded, skeptical. I left lighter, clearer, and more alive than I’ve felt in years.”
“I came in closed, guarded, skeptical. I left lighter, clearer, and more alive than I’ve felt in years.”
“I had no idea how much I needed this. The medicine opened a door, but it was the environment—the safety, the guidance, the brotherhood—that gave me the courage to walk through it.”
— Chris T.
“I feel more present in my life. More loving to my partner. More confident in my direction. This retreat changed everything.”
— Drew S.
“There’s nothing ‘soft’ about this work—it’s real, it’s raw, and it brought me home to myself.”
— Mike D.
Rich Three Weeks Post Retreat
Rich Three Weeks Post Retreat
We have a group follow up call two to three weeks post retreat. Rich attended in April of 2023 while in the midst of a job change and a divorce. Here is a snippet of this follow up.
Meet Andrew...
Meet Andrew...
This is a quick updated on how Andrew is doing three-weeks post the Flow Life Retreat. He attended to tap back into creativity and courage.
Meet Ramsey ...
Meet Ramsey ...
Ramsey attended my first all men's retreat in Jan of 2023. He is certified Life Coach and Motivational Speaker. He found himself stuck in a ruminating pattern of sadness and victimhood after a challenging year with his personal relationships and loss. The retreat assisted him in rewriting the story he was telling himself about his past.
A Note From the Founder, Eva Payne
Why a Men's Retreat?
Why a Men's Retreat?
Hello!
Thanks for being here. You are already on a great path. You would not be reading this if you were not ready for real transformation. Something inside of you is asking for something different.
After hosting over a dozen men’s retreats, I can say this with certainty: something powerful happens when a man chooses to slow down, listen deeply, and open himself to healing.
We live in a world that often celebrates disconnection. This retreat is the opposite. It's an invitation to remember what it means to feel, to see yourself clearly, and to reconnect with the truth of who you are.
Psilocybin helps us do this—it opens us to love and new perspective.
Psilocybin does a few things for us all:
(1) The mushroom takes us to a deeper level of love. That could be self love, a love for family or friends, a love for career or hobbies, a love for nature or humanity. Regardless of the love, it reveals love in a new expanded way. This ultimately allows for the energy in our mind, heart, and soul to move with more flow.
(2) The mushroom opens up our ability to see. This might be seeing a new perspective, a new way of being or doing, a new way to see yourself or others, or a solution to a challenge or intention. When we are open to what is possible, we have the power and will to transform our lives, and the lives of those around us, for the better.
But the real transformation happens in the space we hold, in the breath, in the stillness, in the brotherhood I get to witness.
You don’t have to be fixed. You just have to be willing to remember.
If your body says “yes,” I hope you’ll answer.
With heart,
Eva
If you are interested in learning more, sign up through the link below or book a discovery call with the link on the left!
"I attended Eva’s Flow Life Retreat in August 2022. I was referred by my therapist who had seen a remarkable change in one of her other patients who also attended Eva’s retreat. My therapist witnessed a tremendous shift in this other patient’s ability to see and care for their trauma. Trusting her judgement and looking for new and different ways to approach managing my PTSD, I decided to attend the retreat, but not before researching psilocybin, its therapeutic benefits, and Eva’s approach to using them.
It is totally understandable for any person considering using a psychedelic for the first time to feel an uneasiness or scare about what may happen to them under the influence of the drug. For one with a history of trauma, it may feel even more unsafe or dangerous. While your “adult mind” may feel a confidence or felt-knowing of safety, curiosity, and desire to improve your situation, your more frightened parts may very understandably feel that the prospect of undergoing this journey is too risky, too much, or “just not worth it” – any justification to avoid the danger of the unknown or of feeling out of control.
Whatever benefits you may get out of using mushrooms, and of which there are many well researched reports to be found, I want to speak to how one may approach a journey such as this. In a place where there may already be some trepidation – using mind altering drugs! – the re-lived fears spoken by traumatized parts may make approaching using psychedelics, like psilocybin, a “bridge too far”. Having experienced this retreat for myself, I can tell you there are few people in this world as loving and caring in what they do. Eva and those she has gathered to work with her have the caring nature and experience necessary to provide a safe, loving environment for those looking to take this journey.
In one of the darkest moments of my own trip, I recall having this comforting thought: “I am in a safe place. Eva and her team have created a safe container here and I am safe.”
If you want to explore yourself and you are interested in how psilocybin may help, the Flow Life retreat is a fantastic way to do this. You will be guided and protected and come out the other side with an experience unlike any other. Going in and coming out, Eva and her team will support and assist, but ultimately it will be up to you to decide how you use this opportunity and the information you glean from your journey. I can attest that you will experience a loving, safe, and welcoming environment, from which you may then be able to learn and grow.
- Sean T, San Diego, CA
Join a 4-day immersive experience for men seeking clarity, connection, and personal transformation—guided by nature, brotherhood, and sacred earth medicine.
Page updated
Google Sites
Report abuse