Exchange:
This one day or two day (your choice) experience is donation-based (suggested $222 per day). No one will be turned away for lack of funds. So, give what you can, and if you're able to give more, your generosity helps make it possible for others to attend this and future retreats and gatherings. Thank you!!
Stay for the Sleepover!
Why let the fun end when the stars come out? Add on the Saturday overnight and keep the festival vibes flowing. You’ll have your own comfy bed in a shared double room, enjoy a nourishing dinner and cozy breakfast, and wake up ready for even more connection and play.
Overnight upgrade: $111
Ready to stop scrolling retreats and start experiencing one?
Two days of play, silence, depth, and joy.
Breath, sound, movement, creativity, and connection - all in one weekend.
Come and play for one day or both!
Two Days. Twelve Humans. Unlimited Flow.
This isn’t your average retreat. It’s a mini-festival for your body, mind, and soul - where silence meets sound, breath meets movement, and strangers become friends.
Across the weekend, you’ll drop into breathwork and sound that shift your nervous system in minutes, explore workshops designed to unlock your creativity and strengths, and move, create, and play in ways that get you out of your head and into flow. You’ll connect with a group of humans in a way that feels real, deep, and fun ... the kind of connection that stays with you long after you leave. Come and reconnect with joy and friendship.
Our October gatherings are donation-based “Pay What You Can” (suggested $222 per day). We want to make this accessible and keep it intimate, so spots are limited to just 12 people per day.
Early sign-ups are encouraged because once the spots are gone, they’re gone.
Fill out the form below and either Eva or Lorry will get back to you personally. If you’re ready to play, heal, and expand. We can’t wait to welcome you in.
See you in Flow,
Eva + Lorry
About Us
Lorry and Eva have co-facilitated more than two dozen transformational retreats together, weaving their complementary gifts into every experience they lead. Lorry is a deeply intuitive sound healer, seasoned space holder, and powerful workshop facilitator whose presence brings grounded clarity and resonance to the room. Eva guides breathwork and meditations with gentle wisdom, offering herself as a compassionate mirror and sounding board for those seeking deeper insight. Together, they create a sacred container - a soft, nurturing place to land. Within this space, participants are invited to reconnect with their truth, remember who they are, and rediscover the beauty that has always lived within.
And, have some fun!!
Saturday: The Sol. Almost Silent.
Meditation · Journaling · Art therapy · Somatic movement · SoundBath · High Tea Ceremony
Sunday: The Body. The Mind. The Community
Somatic exercise · Discover strengths · Breathwork 101 · Creativity Workshop · Take-A-Way
This experience moves in two chapters , one inward and one outward, giving you both soul-soothing rest and high-vibe celebration.
We start by dancing with stillness.
You’ll step into gentle silence, leaving small talk and to-do lists behind. The day flows with guided meditation, journal prompts, expressive art, somatic movement, and a restorative sound bath, all experiences designed to help you connect with your inner voice. A gentle breath practice anchors you before we gather for a slow cup of tea, letting conversation return naturally. We end the day with a cozy reflection circle, where sharing is optional but always welcomed.
Why it matters: Beginning in quiet is like hitting the reset button for your nervous system. Mental chatter fades, your body softens, and clarity rises to the surface. You’ll leave Saturday feeling grounded and ready for what’s next.
On Sunday, we turn up the energy and step fully into play.
We kick off with a lively meet-and-greet , where our voices will fill the space with warmth and laughter. Somatic movement helps shake off anything left from the day before, and breathwork unlocks fresh energy. Workshops on creativity and strengths discovery, invite curiosity, self-expression, and new ideas to flow. We close the weekend with a celebratory circle, anchoring insights and honoring the connections you’ve made, leaving you lit up and inspired for the journey ahead.
Why it matters: Moving from deep stillness into joyful expression creates a powerful rhythm. You’ll feel the contrast in your body and your heart, leaving refreshed, open, and buzzing with possibility.
Possible Experiences
Saturday: the sol. almost silent.
Welcome
Meditation
Journal Prompts Workshop
Art Therapy
Lunch
Somatic Movement
Breathe Together
SoundBath
Welcome the Voice Back at Tea Time
Take-A-Way
Departure
A Girl's Night of Connection (if overnight option is chosen).
Sunday: the body. the mind.
Welcome Meet and Greet
Somatic Movement: Everyone Can Dance ... and Have Fun Doing It!
Cold Plunge
Lunch
Discovering Your Strengths (Workshop)
Breathwork 101
Tea Time!
Stepping Into Creativity (Workshop)
Take - A - Way
Departure
Small + powerful → only 12 spots.
Festival meets retreat → learning, fun, and expansion without overwhelm.
Real-life tools → leave with practices you can use daily.
Pay What You Can → accessible, flexible, and generous.
Exchange:
This one day or two day (your choice) experience is donation-based (suggested $222 per day). No one will be turned away for lack of funds. So, give what you can, and if you're able to give more, your generosity helps make it possible for others to attend this and future retreats and gtherings. Thank you!!
Reach out if you have any questions: lorry.flowlife@gmail.com